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Health Promotion
is …
Encouraging behaviours that lead to a healthy lifestyle
– socially, mentally and physically –
through activities directed toward increasing the
level of well being and actualizing the health potential
of individuals, families, communities and society.
The World Health Organization defines
Health as:
A state of complete physical, mental and social
well being, and not just the absence of infirmity.
(1974)
West Hill Community Services’ Programs
and Services work towards meeting both the immediate
needs of our clients, such as the need for food, shelter,
clothing, or medical care as well as their on-going
and future needs. We address on-going and future needs
by offering a number of Health
Promotion programs that assist clients
in developing skills for lifestyle change. All West
Hill Community Services programs and services network
with various providers to allow for integration between
sectors such as physical health, emotional health,
social health to meet the full spectrum of client
need.
Our many Groups and Community Initiatives
address Health Determinants such as:
- Education
- Poverty
- Employment
- Isolation
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These Groups and Community Initiatives
include:
The Healthier
Babies program:
The Healthier Babies program
works with pre-natal and post-natal moms and their partners
or supports to provide ongoing information about pregnancy,
health and childcare. The program is held at 4100 Lawrence
Avenue East. A program is scheduled but flexibility is incorporated
to meet specific individual need. Pre-natal discussions cover
a wide range of topics including physical and emotional changes
during pregnancy. Psychological support strategies for individuals
and their supports are taught. Post-natal topics are structured
to inform and to allow clients to share their experiences
and offer peer support. Our program is culturally diverse
and sensitive to each individual. We provide written information
in a variety of languages to assist our clients and develop
a sense of "community" amongst our participants.
Childcare, nutritious snacks and one-on-one intervention and
counselling are available. As well access to the Food Bank
and TTC tickets can be arranged should the need arise. A Parent
Advisory Group meets to provide peer input and to review program
services. For more information about the Healthier Babies
program, please call 416-642-9445.
Mother Goose:
Further information about this Parent & Child Program
is available under the Family Resource Centre information,
Mother Goose program.
Generations –
Creating Together
Further information about this Intergenerational Program is
available under the Family Resource Centre information, Generations
– Creating Together program.
Health Chat with
Nurse Dianne
A Nurse is available every Tuesday from 12:00 noon to
2:00 p.m. at the East Scarborough Storefront about blood pressure,
health education, diease prevention, early detection and other
health issues. No appointment is necessary. Everyone is welcome!
LINKS Newsletter
The LINKS Newsletter is
published monthly and includes information about West Hill
Community Services programs and services, upcoming events,
health education and health promotion articles. To receive
a copy of our newsletter, please call 416-847-4093.Download
a PDF version of the Newsletter.
The Scarborough
Youth Guide
The Scarborough Youth Guide
is a joint initiative of the West Hill Community Services
and the Toronto District School Board. The Scarborough Youth
Guide is a pocket-size publication listing resources available
to young people to address numerous concerns, from employment
to education to health and single parenthood. Download
a PDF version of the Newsletter.
Condom Distribution,
Birth Control and STD Counselling
To allow individuals to take responsibility for their sexual
health, the West Hill Community Services offers Free Condoms
at the Reception Desk. No questions are asked and an appointment
is not required. Counselling about Birth Control and STDs
(sexually transmitted disease) is also available. Condoms
are available at the 3545 Kingston Road location.
Outreach &
Presentations to Community Groups
Staff are most willing to present to community groups, such
as schools, churches, clubs, etc. on numerous Health Promotion
and Health Education topics. Examples include: Stress Management,
Anger Management, Immunization, the Safe Use of Medications,
the Well-being of Children and the Importance of Physical
Activity. Please call 416-642-9445 for more information.
Volunteerism
Volunteering is a wonderful way to give to both yourself and
your community. Everyone wins! For more information, please
see Volunteer Opportunities.
Remember, we can’t do it without you!
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West Hill Community Services
3545 Kingston Road
Scarborough, Ontario M1M 1R6
tel. 416-642-9445
fax 416-724-5205
westhill@westhill-cs.on.ca
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